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Ciara B.
Oct 31, 20242 min read
Cheesy Spinach Mushroom Steak with Rice
Ingredients 1 cup cooked basmati rice 1 pound steak 8 oz white mushrooms 1 cup chopped baby spinach olive oil 1/2 tbsp season salt 1 tsp...
3 views0 comments
Ciara B.
Sep 13, 20241 min read
French Toast
If you are missing out on this delicious breakfast treat because of allergies, this is a perfect recipe for you! Gluten, dairy and egg...
11 views0 comments
Ciara B.
Feb 3, 20241 min read
One Pan Tuscan Chicken Meatball Dinner
This recipe is gluten and dairy free! One pan recipe that is quick and easy to feed the family! Ingredients 1 pound Amylu Italian Style...
12 views0 comments
Ciara B.
Jan 2, 20241 min read
Lightly Herbed Vegetable Medley and Shrimp
This recipe is gluten and dairy free. If you are not serving anything along with this dish will feed 2-3 people. If you have side dishes...
60 views1 comment
Ciara B.
Nov 6, 20231 min read
Smoked Salmon Bacon Sandwich with Caper Spread
Tired of having the same boring deli sandwich? This is a great recipe to try when serving sandwiches for a meal. Ingredients 12 oz smoked...
26 views0 comments
Ciara B.
Oct 15, 20231 min read
Salmon and Crab Sushi Cakes
This is a fun twist on sushi night. No seaweed or no baking required! This recipe is gluten, dairy and egg free. Ingredients 2 bowls...
39 views0 comments
Ciara B.
Sep 9, 20231 min read
Zesty Vegetable Pasta Salad
Simple at home recipe that can be made the night before any event. Ingredients 12 oz package of gluten-free fusilli pasta 15 ounce Zesty...
11 views0 comments
Ciara B.
Apr 19, 20231 min read
Mediterranean Orzo Salad
This cold salad is perfect for your summer events! Gluten, dairy and egg free! Oil Base Mediterranean Sauce Ingredients 1 tablespoon...
22 views0 comments
Ciara B.
Jan 8, 20232 min read
Spicy Rice Noodles
This is a fast and easy recipe that pleases a crowd. Gluten, dairy and egg free. Ingredients 16oz Linguine Rice Noodles (I recommend A...
49 views0 comments
Ciara B.
Dec 13, 20222 min read
Mushroom Soup
This multi purpose recipe can be used in many ways. Eat as a soup, use as a hotdish base or pasta sauce. Gluten, dairy and egg free....
15 views0 comments
Ciara B.
Nov 18, 20222 min read
Bacon Wrapped Meatballs
This recipe is perfect for a potluck, appetizer or main meal. Gluten, dairy and egg free so everyone can enjoy! Meatball Ingredients 2...
61 views0 comments
Ciara B.
Oct 16, 20221 min read
Tater Tot Hotdish
Enjoy this classic comfort food once again! This dish is gluten and dairy free. Prep Time: 25 minutes Cook Time: 35 minutes Cool Time: 10...
107 views0 comments
Ciara B.
Apr 21, 20222 min read
Baked Chicken Quesadillas
Gluten and dairy free. After all the sharp objects are put away, ask your kids to help you with the recipe. It is a fun way for them to...
48 views0 comments
Ciara B.
Apr 17, 20222 min read
Creamy Bacon Mushroom Pasta
This recipe is great as a side dish or a main meal. Gluten, dairy and egg free. Can also be altered to be vegan. Ingredients 12 oz gluten...
19 views0 comments
Ciara B.
Mar 20, 20222 min read
Cajun Shrimp With Red Pepper Corn Sauce
This dish can be served as a main meal or an appetizer. Try serving it over rice or with a side of fried potatoes. Gluten and dairy free....
18 views0 comments
Ciara B.
Jan 19, 20222 min read
Chicken Knoephla Soup
Comfort food at its best! This soup will warm and fill you up. Gluten, dairy and egg free. I have tried many times to make a knoephla...
165 views0 comments
Ciara B.
Jan 19, 20222 min read
Chicken Bombs
This is a great as an appetizer or a main meal. This recipe only requires 8 ingredients! Gluten, dairy and egg free. Pairs well with...
108 views0 comments
Ciara B.
Nov 5, 20212 min read
Apple Turkey Meatballs
Perfect for a holiday meal or appetizer. Gluten, dairy and egg free. Scroll to the bottom for a Spiced Cranberry Sauce that pairs...
9 views0 comments
Ciara B.
Oct 23, 20212 min read
Salmon Asparagus With A Creamy Lemon Herb Sauce
This recipe makes a satisfying weeknight dinner. This is a gluten, egg and dairy free recipe. Serves 3-4 people. Ingredients 10 oz...
16 views0 comments
Ciara B.
Sep 10, 20212 min read
Coconut Shrimp Curry
Gluten and dairy free. Go outside your comfort zone and try this dish! Serves 3-4 people. Ingredients 13.5 oz organic coconut milk 8 oz...
12 views0 comments
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