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Cheesy Spinach Mushroom Steak with Rice
Ingredients 1 cup cooked basmati rice 1 pound steak 8 oz white mushrooms 1 cup chopped baby spinach olive oil 1/2 tbsp season salt 1 tsp...

Ciara B.
Oct 31, 20242 min read
4 views
0 comments


French Toast
If you are missing out on this delicious breakfast treat because of allergies, this is a perfect recipe for you! Gluten, dairy and egg...

Ciara B.
Sep 13, 20241 min read
15 views
0 comments


One Pan Tuscan Chicken Meatball Dinner
This recipe is gluten and dairy free! One pan recipe that is quick and easy to feed the family! Ingredients 1 pound Amylu Italian Style...

Ciara B.
Feb 3, 20241 min read
13 views
0 comments


Lightly Herbed Vegetable Medley and Shrimp
This recipe is gluten and dairy free. If you are not serving anything along with this dish will feed 2-3 people. If you have side dishes...

Ciara B.
Jan 2, 20241 min read
61 views
1 comment


Smoked Salmon Bacon Sandwich with Caper Spread
Tired of having the same boring deli sandwich? This is a great recipe to try when serving sandwiches for a meal. Ingredients 12 oz smoked...

Ciara B.
Nov 6, 20231 min read
35 views
0 comments


Salmon and Crab Sushi Cakes
This is a fun twist on sushi night. No seaweed or no baking required! This recipe is gluten, dairy and egg free. Ingredients 2 bowls...

Ciara B.
Oct 15, 20231 min read
39 views
0 comments


Zesty Vegetable Pasta Salad
Simple at home recipe that can be made the night before any event. Ingredients 12 oz package of gluten-free fusilli pasta 15 ounce Zesty...

Ciara B.
Sep 9, 20231 min read
13 views
0 comments


Mediterranean Orzo Salad
This cold salad is perfect for your summer events! Gluten, dairy and egg free! Oil Base Mediterranean Sauce Ingredients 1 tablespoon...

Ciara B.
Apr 19, 20231 min read
22 views
0 comments


Spicy Rice Noodles
This is a fast and easy recipe that pleases a crowd. Gluten, dairy and egg free. Ingredients 16oz Linguine Rice Noodles (I recommend A...

Ciara B.
Jan 8, 20232 min read
49 views
0 comments


Mushroom Soup
This multi purpose recipe can be used in many ways. Eat as a soup, use as a hotdish base or pasta sauce. Gluten, dairy and egg free....

Ciara B.
Dec 13, 20222 min read
15 views
0 comments


Bacon Wrapped Meatballs
This recipe is perfect for a potluck, appetizer or main meal. Gluten, dairy and egg free so everyone can enjoy! Meatball Ingredients 2...

Ciara B.
Nov 18, 20222 min read
62 views
0 comments


Tater Tot Hotdish
Enjoy this classic comfort food once again! This dish is gluten and dairy free. Prep Time: 25 minutes Cook Time: 35 minutes Cool Time: 10...

Ciara B.
Oct 16, 20221 min read
107 views
0 comments


Baked Chicken Quesadillas
Gluten and dairy free. After all the sharp objects are put away, ask your kids to help you with the recipe. It is a fun way for them to...

Ciara B.
Apr 21, 20222 min read
49 views
0 comments


Creamy Bacon Mushroom Pasta
This recipe is great as a side dish or a main meal. Gluten, dairy and egg free. Can also be altered to be vegan. Ingredients 12 oz gluten...

Ciara B.
Apr 17, 20222 min read
19 views
0 comments


Cajun Shrimp With Red Pepper Corn Sauce
This dish can be served as a main meal or an appetizer. Try serving it over rice or with a side of fried potatoes. Gluten and dairy free....

Ciara B.
Mar 20, 20222 min read
19 views
0 comments


Chicken Knoephla Soup
Comfort food at its best! This soup will warm and fill you up. Gluten, dairy and egg free. I have tried many times to make a knoephla...

Ciara B.
Jan 19, 20222 min read
168 views
0 comments


Chicken Bombs
This is a great as an appetizer or a main meal. This recipe only requires 8 ingredients! Gluten, dairy and egg free. Pairs well with...

Ciara B.
Jan 19, 20222 min read
109 views
0 comments


Apple Turkey Meatballs
Perfect for a holiday meal or appetizer. Gluten, dairy and egg free. Scroll to the bottom for a Spiced Cranberry Sauce that pairs...

Ciara B.
Nov 5, 20212 min read
9 views
0 comments


Salmon Asparagus With A Creamy Lemon Herb Sauce
This recipe makes a satisfying weeknight dinner. This is a gluten, egg and dairy free recipe. Serves 3-4 people. Ingredients 10 oz...

Ciara B.
Oct 23, 20212 min read
16 views
0 comments


Coconut Shrimp Curry
Gluten and dairy free. Go outside your comfort zone and try this dish! Serves 3-4 people. Ingredients 13.5 oz organic coconut milk 8 oz...

Ciara B.
Sep 10, 20212 min read
12 views
0 comments
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