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Mushroom Soup
This multi purpose recipe can be used in many ways. Eat as a soup, use as a hotdish base or pasta sauce. Gluten, dairy and egg free....

Ciara B.
Dec 13, 20222 min read
15 views
0 comments

Chicken Knoephla Soup
Comfort food at its best! This soup will warm and fill you up. Gluten, dairy and egg free. I have tried many times to make a knoephla...

Ciara B.
Jan 19, 20222 min read
167 views
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Vegan Lentil Chili
Prep Time: 10 minutes Cook Time: 40-45 minutes Ingredients 3/4 cup cooked lentils 1 large sweet potato 1 large red pepper 1 large...

Ciara B.
Apr 20, 20211 min read
21 views
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Red Pepper Carrot Soup
Gluten and dairy free. Perfect as a soup before the main meal or as the main meal. Prep Time Total: 25 minutes Cook Time: 40 minutes Cool...

Ciara B.
Jan 17, 20212 min read
27 views
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No Bean Green Chicken Chili
Low FODMAP friendly, gluten-free and dairy free. I love soups and chilis in the winter time. They are definitely my comfort food. This...
Ciara B.
Nov 16, 20191 min read
15 views
0 comments


Creamy Bacon Potato Soup
This warm creamy soup is perfect for a chilly day. Gluten-free and lactose free. Can be made dairy free. OK you guys when I crave...
Ciara B.
Sep 10, 20191 min read
53 views
0 comments


Hearty Turkey Vegetable Soup
Gluten-free and dairy free. Great soup recipe that is easy on the stomach. This recipe is healthy and easy on the stomach! With having...
Ciara B.
Sep 10, 20191 min read
7 views
0 comments
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